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“Selena Gomez: My Mind & Me” is an intimate and revealing documentary that provides a glimpse into the life of one of the most popular singers of our time. Directed by Aaron Saidman, the film chronicles the personal and professional journey of Selena Gomez as she navigates the challenges of fame, mental health issues, and her own personal growth.
The documentary opens with Selena Gomez candidly discussing her struggles with mental health and how it has impacted her life and career. She shares her personal experiences with anxiety, depression, and panic attacks, and how she has learned to cope with them over the years.
The film then takes us through Selena’s journey as an artist, from her early days as a child actor to her rise to fame as a singer. We see her perform at concerts, record music, and collaborate with fellow artists. We also get a behind-the-scenes look at her personal life, including her close relationships with her family and friends.

One of the most compelling aspects of the documentary is Selena’s willingness to be vulnerable and open about her struggles. She talks about the pressure she feels to constantly maintain a certain image in the public eye, and how that has affected her mental health. She also discusses her decision to take a break from music to focus on her health and well-being, and the journey of self-discovery that followed.
Throughout the documentary, we see Selena Gomez not just as a pop star, but as a human being who is struggling to find her way in a challenging and often unforgiving industry. We see her strength and resilience, but also her vulnerability and honesty.

In summary, “Selena Gomez: My Mind & Me” is a powerful and emotional documentary that sheds light on the realities of living with mental health issues, and the challenges of navigating the entertainment industry as a young woman. Selena Gomez’s openness and honesty make this film a must-watch for fans and non-fans alike, as it offers a rare glimpse into the personal life of one of the most famous and beloved artists of our time.
Watch Selena Gomez: My Mind & Me Documentary on Apple TV+.
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